{"id":6577,"date":"2026-02-13T19:45:03","date_gmt":"2026-02-13T18:45:03","guid":{"rendered":"http:\/\/lilome.at\/WP\/?page_id=6577"},"modified":"2026-02-13T20:12:36","modified_gmt":"2026-02-13T19:12:36","slug":"the-challenge-book-for-me-myself","status":"publish","type":"page","link":"http:\/\/lilome.at\/WP\/the-challenge-book-for-me-myself\/","title":{"rendered":"THE CHALLENGE BOOK FOR ME &amp; MYSELF"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:57% auto\"><figure class=\"wp-block-media-text__media\"><a href=\"https:\/\/www.amazon.de\/dp\/B0GM4KBGBQ\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"828\" height=\"1024\" src=\"http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/front-cover-the-challenge-book1-1-828x1024.png\" alt=\"\" class=\"wp-image-6578 size-full\" srcset=\"http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/front-cover-the-challenge-book1-1-828x1024.png 828w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/front-cover-the-challenge-book1-1-243x300.png 243w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/front-cover-the-challenge-book1-1-768x950.png 768w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/front-cover-the-challenge-book1-1-1242x1536.png 1242w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/front-cover-the-challenge-book1-1-300x371.png 300w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/front-cover-the-challenge-book1-1-850x1051.png 850w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/front-cover-the-challenge-book1-1.png 1617w\" sizes=\"auto, (max-width: 828px) 100vw, 828px\" \/><\/a><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-text-color has-link-color wp-elements-677ae1c5ac8973a855ca25e9f2d21b90\" style=\"color:#f3bcc2;font-size:22px\"><a href=\"http:\/\/lilome.at\/WP\/lilo-me\/\" data-type=\"page\" data-id=\"5421\"><strong>LI<\/strong><\/a><strong><a href=\"http:\/\/lilome.at\/WP\/lilo-me\/\" data-type=\"page\" data-id=\"5421\" target=\"_blank\" rel=\"noreferrer noopener\">LO ME<\/a><\/strong><\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-c61454280b5ae7096a816e6648b4c6be\" style=\"font-size:25px\"><strong><a href=\"https:\/\/www.amazon.de\/dp\/B0GM4KBGBQ\" target=\"_blank\" rel=\"noreferrer noopener\">THE CHALLENGE BOOK FOR ME &amp; MYSELF<\/a><\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Dieses Buch ist f\u00fcr all jene gedacht, die sich gerne gewissen Herausforderungen in ihrem Leben stellen (m\u00f6chten), und einen kleinen Schubs in die richtige Richtung ben\u00f6tigen, um damit \u00fcberhaupt zu starten \ud83d\ude00<\/p>\n\n\n\n<p><br>THE CHALLENGE BOOK gibt dir den Startschuss, um dein Leben reicher, lebendiger und freudiger zu gestalten \u2013 und ganz nebenbei auch das eine oder andere deiner gesteckten Ziele zu erreichen.<\/p>\n\n\n\n<p><br>Mehr Sport, mehr Kultur, mehr Wellness und ein bisschen mehr raus aus der Komfortzone \u2013 sind das vielleicht alles Bereiche, in denen du schon immer mehr Zeit investieren wolltest? Mit diesem Challenge-Buch hast du ganz einfach und spielerisch die M\u00f6glichkeit dazu.<\/p>\n<\/div><\/div>\n\n\n\n<p class=\"has-white-color has-text-color has-link-color wp-elements-aa92e7f077ab3cbe574f3bc4e05e9009\">Lilome Verlag pr\u00e4sentiert: <\/p>\n\n\n\n<p>Vier Bereiche \u00e1 10 -12 Challenges warten auf dich! \ud83d\ude00 Und es geht hier vor allem um das Erleben, Erinnerungen schaffen und Herausforderungen meistern \ud83d\ude42<br>Doch das ist noch nicht alles. Im f\u00fcnften Teil wird dir die M\u00f6glichkeit geboten drei ganz wichtige und ganz gro\u00dfe Challenges in Angriff zu nehmen \u2013 und abzuschlie\u00dfen \ud83d\ude09 \u2013 die schon lange auf deiner Wunsch-Liste stehen.<\/p>\n\n\n\n<p><br>Und warum \u201aFOR ME AND MYSELF\u2018? Weil es niemanden sonst gibt, mit dem du besser all diese wunderbaren, aufregenden und tollen Abenteuer durch- und erleben kannst, als mit dem wichtigsten Menschen in deinem Leben. Mit dir selbst \ud83d\ude42<\/p>\n\n\n\n<p class=\"has-white-color has-text-color has-link-color wp-elements-c615a3e742122134f251c68d47b0ac4b\">by Lilome Verlag<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-1 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-75\"><a class=\"wp-block-button__link has-background has-text-align-center wp-element-button\" href=\"https:\/\/www.amazon.de\/dp\/B0GM4KBGBQ\" style=\"background-color:#f3bcc2\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Als Taschenbuch kaufen <\/strong><\/a><\/div>\n<\/div>\n\n\n\n<p class=\"has-white-color has-text-color has-link-color wp-elements-9d82634ed688175fb3b73428571c48be\">presented by Lilome Verlag<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-2 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-75\"><a class=\"wp-block-button__link has-background has-text-align-center wp-element-button\" href=\"https:\/\/www.amazon.de\/dp\/B0GN7MD8M1\/ref=tmm_hrd_swatch_0\" style=\"background-color:#f3bcc2\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Als Hardcover kaufen <\/strong><\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-white-color has-text-color has-link-color wp-elements-8724697b964123085a8a710a475202e0\">bei lilome verlag<\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background\" style=\"background-color:#8ad1cd;color:#8ad1cd\"\/>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-27231898beae6e4aad68ad1f62d10d8c\" style=\"color:#f3bcc2;font-size:22px\"><strong><strong><em>Mehr \u00fcber das Buch: <\/em><\/strong><\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-large-font-size\"><strong>Die Challenges im \u00dcberblick <\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"846\" height=\"1024\" data-id=\"6579\" src=\"http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/SPORT-challenge-Uebersicht2-846x1024.png\" alt=\"\" class=\"wp-image-6579\" srcset=\"http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/SPORT-challenge-Uebersicht2-846x1024.png 846w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/SPORT-challenge-Uebersicht2-248x300.png 248w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/SPORT-challenge-Uebersicht2-768x930.png 768w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/SPORT-challenge-Uebersicht2-1269x1536.png 1269w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/SPORT-challenge-Uebersicht2-300x363.png 300w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/SPORT-challenge-Uebersicht2-850x1029.png 850w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/SPORT-challenge-Uebersicht2.png 1652w\" sizes=\"auto, (max-width: 846px) 100vw, 846px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"846\" height=\"1024\" data-id=\"6582\" src=\"http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/Weellness-challenge-Uebersicht-846x1024.png\" alt=\"\" class=\"wp-image-6582\" srcset=\"http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/Weellness-challenge-Uebersicht-846x1024.png 846w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/Weellness-challenge-Uebersicht-248x300.png 248w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/Weellness-challenge-Uebersicht-768x930.png 768w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/Weellness-challenge-Uebersicht-1269x1536.png 1269w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/Weellness-challenge-Uebersicht-300x363.png 300w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/Weellness-challenge-Uebersicht-850x1029.png 850w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/Weellness-challenge-Uebersicht.png 1652w\" sizes=\"auto, (max-width: 846px) 100vw, 846px\" \/><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"846\" height=\"1024\" data-id=\"6581\" src=\"http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/KULTUR-challenge-Uebersicht1-846x1024.png\" alt=\"\" class=\"wp-image-6581\" srcset=\"http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/KULTUR-challenge-Uebersicht1-846x1024.png 846w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/KULTUR-challenge-Uebersicht1-248x300.png 248w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/KULTUR-challenge-Uebersicht1-768x930.png 768w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/KULTUR-challenge-Uebersicht1-1269x1536.png 1269w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/KULTUR-challenge-Uebersicht1-300x363.png 300w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/KULTUR-challenge-Uebersicht1-850x1029.png 850w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/KULTUR-challenge-Uebersicht1.png 1652w\" sizes=\"auto, (max-width: 846px) 100vw, 846px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"846\" height=\"1024\" data-id=\"6580\" src=\"http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/out-of-comfort-challenge-Uebersicht1-846x1024.png\" alt=\"\" class=\"wp-image-6580\" srcset=\"http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/out-of-comfort-challenge-Uebersicht1-846x1024.png 846w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/out-of-comfort-challenge-Uebersicht1-248x300.png 248w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/out-of-comfort-challenge-Uebersicht1-768x930.png 768w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/out-of-comfort-challenge-Uebersicht1-1269x1536.png 1269w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/out-of-comfort-challenge-Uebersicht1-300x363.png 300w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/out-of-comfort-challenge-Uebersicht1-850x1029.png 850w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/out-of-comfort-challenge-Uebersicht1.png 1652w\" sizes=\"auto, (max-width: 846px) 100vw, 846px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"has-white-color has-text-color has-link-color wp-elements-19439bd040264193ac44fd8f29070b8e\">The Challenge Book by Lilome verlag<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-f026ca195427c5fe63f351883064e094\"><strong>LILO ME<\/strong>, die verlagsinterne Reihe von <strong><a href=\"http:\/\/lilome.at\/WP\/lilome-verlag\/\" target=\"_blank\" rel=\"noreferrer noopener\">Lilome Verlag<\/a><\/strong>, wird von mehreren Autor*innen in regelm\u00e4\u00dfigen Abst\u00e4nden best\u00fcckt. Und so unterschiedlich deren Charaktere und Stilrichtungen sind, ist auch das Programm von Lilo Me. Dieses Mal ein <strong><a href=\"https:\/\/www.amazon.de\/dp\/B0GM4KBGBQ\" target=\"_blank\" rel=\"noreferrer noopener\">CHALLENGE BUCH<\/a><\/strong> von <a href=\"http:\/\/lilome.at\/WP\/tag\/juliegoldblum\/\" data-type=\"post_tag\" data-id=\"207\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Julie Goldblum<\/strong><\/a>, die sich schon einmal ein ganzes Jahr ihren Herausforderungen gestellt, und viele ihre Herzensw\u00fcnsche erf\u00fcllt hat. Bei der Auswahl der Challenges hatten wir aber alle viel Spa\u00df \ud83d\ude42 Hier ein paar Beispiele pro Bereich: <\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-white-color has-text-color has-link-color wp-elements-10bce7cf826f019d8cafb345aa92b53c\">Beispiele copyright  by Lilome verlag<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"940\" height=\"788\" src=\"http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/bEISPIEL-SPORT-challenge.png\" alt=\"\" class=\"wp-image-6583\" style=\"width:711px;height:auto\" srcset=\"http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/bEISPIEL-SPORT-challenge.png 940w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/bEISPIEL-SPORT-challenge-300x251.png 300w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/bEISPIEL-SPORT-challenge-768x644.png 768w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/bEISPIEL-SPORT-challenge-850x713.png 850w\" sizes=\"auto, (max-width: 940px) 100vw, 940px\" \/><\/figure><\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"940\" height=\"788\" src=\"http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/bEISPIEL-wellness-challenge.png\" alt=\"\" class=\"wp-image-6584\" style=\"width:693px;height:auto\" srcset=\"http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/bEISPIEL-wellness-challenge.png 940w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/bEISPIEL-wellness-challenge-300x251.png 300w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/bEISPIEL-wellness-challenge-768x644.png 768w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/bEISPIEL-wellness-challenge-850x713.png 850w\" sizes=\"auto, (max-width: 940px) 100vw, 940px\" \/><\/figure><\/div>\n\n\n<p><\/p>\n\n\n\n<p class=\"has-white-color has-text-color has-link-color wp-elements-a1e16030999137b5e49b4491c7671254\">Julie Goldblum \u00fcber das Buch <\/p>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\" style=\"grid-template-columns:auto 55%\"><div class=\"wp-block-media-text__content\">\n<p>Dieses Buch ist f\u00fcr all jene gedacht, die sich gerne gewissen Herausforderungen in ihrem Leben stellen (m\u00f6chten), und einen kleinen Schubs in die richtige Richtung ben\u00f6tigen, um damit \u00fcberhaupt zu starten \ud83d\ude00<\/p>\n\n\n\n<p>Auch mir ist es vor einigen Jahren so gegangen. Es war ein Geburtstag vor einem bedrohlichen Runden und ich habe an all die Dinge gedacht, die ich eigentlich noch immer auf meiner (ungeschriebenen) Bucket-Liste hatte: Alles Projekte, die ich schon immer mal in Angriff nehmen \u2013 und eigentlich schon l\u00e4ngst erledigt habenwollte \u2013 doch dann ist mir ganz einfach das Leben und der Alltag dazwischen gekommen \ud83d\ude09<\/p>\n\n\n\n<p>Aus dem Grund habe ich im Lilome Verlag die Idee vom \u201eChallengebook for me and myself\u201c eingebracht, da ich wundervoll finden w\u00fcrde, wenn diese Erfahrungen auch all die Leser und Leserinnen da drau\u00dfen machen k\u00f6nnten. Ich kann euch sagen, die Resonanz war wirklich gro\u00dfartig! \ud83d\ude00 Sind ja doch die besten, die M\u00e4dels.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-68b4db7cb0cc1e71789f5a9a4950ac4b\"><em><a href=\"http:\/\/lilome.at\/WP\/tag\/juliegoldblum\/\" data-type=\"post_tag\" data-id=\"207\">Julie Goldblum <\/a><\/em><\/p>\n\n\n\n<p><\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><a href=\"http:\/\/lilome.at\/WP\/tag\/juliegoldblum\/\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"849\" src=\"http:\/\/lilome.at\/WP\/wp-content\/uploads\/2025\/06\/Julie-cut-1-1024x849.jpg\" alt=\"\" class=\"wp-image-5646 size-full\" srcset=\"http:\/\/lilome.at\/WP\/wp-content\/uploads\/2025\/06\/Julie-cut-1-1024x849.jpg 1024w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2025\/06\/Julie-cut-1-300x249.jpg 300w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2025\/06\/Julie-cut-1-768x637.jpg 768w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2025\/06\/Julie-cut-1-1536x1273.jpg 1536w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2025\/06\/Julie-cut-1-2048x1698.jpg 2048w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2025\/06\/Julie-cut-1-850x705.jpg 850w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/div>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"940\" height=\"788\" src=\"http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/bEISPIEL-kultur-challenge.png\" alt=\"\" class=\"wp-image-6588\" style=\"width:748px;height:auto\" srcset=\"http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/bEISPIEL-kultur-challenge.png 940w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/bEISPIEL-kultur-challenge-300x251.png 300w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/bEISPIEL-kultur-challenge-768x644.png 768w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/bEISPIEL-kultur-challenge-850x713.png 850w\" sizes=\"auto, (max-width: 940px) 100vw, 940px\" \/><\/figure><\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"940\" height=\"788\" src=\"http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/bEISPIEL-OUT-OF-COMFORT-challenge.png\" alt=\"\" class=\"wp-image-6589\" style=\"width:756px;height:auto\" srcset=\"http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/bEISPIEL-OUT-OF-COMFORT-challenge.png 940w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/bEISPIEL-OUT-OF-COMFORT-challenge-300x251.png 300w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/bEISPIEL-OUT-OF-COMFORT-challenge-768x644.png 768w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/bEISPIEL-OUT-OF-COMFORT-challenge-850x713.png 850w\" sizes=\"auto, (max-width: 940px) 100vw, 940px\" \/><\/figure><\/div>\n\n\n<p class=\"has-white-color has-text-color has-link-color wp-elements-f65643c8d73a953b42a7aab71b406229\">copyright bei Lilo Me<\/p>\n\n\n\n<p class=\"has-white-color has-text-color has-link-color wp-elements-5dfbe064dc5ab021818e929940b504e5\">presented by lilome Verlag<\/p>\n\n\n\n<p>Als  besonderes Highlight bietet dieses Buch noch eine Anleitung f\u00fcr besonders pers\u00f6nliche bzw. gr\u00f6\u00dfere Challenges, die nicht so einfach in einem Monat erledigt werden k\u00f6nnen \ud83d\ude09 Hier kannst du jedoch deine <strong>PERSONAL CHALLLENGE <\/strong>in drei Meilensteinen bis zum Finish planen &#8211; und durchziehen! Nat\u00fcrlich ebenfalls mit Erinnerungsseiten f\u00fcr jeden Abschnitt, den du geschafft hast \ud83d\ude42<\/p>\n\n\n\n<p class=\"has-white-color has-text-color has-link-color wp-elements-c615a3e742122134f251c68d47b0ac4b\">by Lilome Verlag<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"846\" height=\"1024\" data-id=\"6599\" src=\"http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/uebersichr-personal-challenges-846x1024.png\" alt=\"\" class=\"wp-image-6599\" srcset=\"http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/uebersichr-personal-challenges-846x1024.png 846w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/uebersichr-personal-challenges-248x300.png 248w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/uebersichr-personal-challenges-768x930.png 768w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/uebersichr-personal-challenges-1269x1536.png 1269w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/uebersichr-personal-challenges-300x363.png 300w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/uebersichr-personal-challenges-850x1029.png 850w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/uebersichr-personal-challenges.png 1652w\" sizes=\"auto, (max-width: 846px) 100vw, 846px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"846\" height=\"1024\" data-id=\"6604\" src=\"http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/personal-challenge-1-846x1024.png\" alt=\"\" class=\"wp-image-6604\" srcset=\"http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/personal-challenge-1-846x1024.png 846w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/personal-challenge-1-248x300.png 248w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/personal-challenge-1-768x930.png 768w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/personal-challenge-1-1269x1536.png 1269w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/personal-challenge-1-300x363.png 300w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/personal-challenge-1-850x1029.png 850w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/personal-challenge-1.png 1652w\" sizes=\"auto, (max-width: 846px) 100vw, 846px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"846\" height=\"1024\" data-id=\"6603\" src=\"http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/personal-challenge-Milestone-1-846x1024.png\" alt=\"\" class=\"wp-image-6603\" srcset=\"http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/personal-challenge-Milestone-1-846x1024.png 846w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/personal-challenge-Milestone-1-248x300.png 248w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/personal-challenge-Milestone-1-768x930.png 768w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/personal-challenge-Milestone-1-1269x1536.png 1269w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/personal-challenge-Milestone-1-300x363.png 300w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/personal-challenge-Milestone-1-850x1029.png 850w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/personal-challenge-Milestone-1.png 1652w\" sizes=\"auto, (max-width: 846px) 100vw, 846px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"846\" height=\"1024\" data-id=\"6602\" src=\"http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/personal-challenge-Milestone-2-846x1024.png\" alt=\"\" class=\"wp-image-6602\" srcset=\"http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/personal-challenge-Milestone-2-846x1024.png 846w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/personal-challenge-Milestone-2-248x300.png 248w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/personal-challenge-Milestone-2-768x930.png 768w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/personal-challenge-Milestone-2-1269x1536.png 1269w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/personal-challenge-Milestone-2-300x363.png 300w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/personal-challenge-Milestone-2-850x1029.png 850w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/personal-challenge-Milestone-2.png 1652w\" sizes=\"auto, (max-width: 846px) 100vw, 846px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"846\" height=\"1024\" data-id=\"6601\" src=\"http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/personal-challenge-Milestone-3-846x1024.png\" alt=\"\" class=\"wp-image-6601\" srcset=\"http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/personal-challenge-Milestone-3-846x1024.png 846w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/personal-challenge-Milestone-3-248x300.png 248w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/personal-challenge-Milestone-3-768x930.png 768w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/personal-challenge-Milestone-3-1269x1536.png 1269w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/personal-challenge-Milestone-3-300x363.png 300w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/personal-challenge-Milestone-3-850x1029.png 850w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/personal-challenge-Milestone-3.png 1652w\" sizes=\"auto, (max-width: 846px) 100vw, 846px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"846\" height=\"1024\" data-id=\"6600\" src=\"http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/personal-challenge-finish-846x1024.png\" alt=\"\" class=\"wp-image-6600\" srcset=\"http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/personal-challenge-finish-846x1024.png 846w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/personal-challenge-finish-248x300.png 248w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/personal-challenge-finish-768x930.png 768w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/personal-challenge-finish-1269x1536.png 1269w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/personal-challenge-finish-300x363.png 300w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/personal-challenge-finish-850x1029.png 850w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/personal-challenge-finish.png 1652w\" sizes=\"auto, (max-width: 846px) 100vw, 846px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"has-white-color has-text-color has-link-color wp-elements-0ba8a4e097e51e95999fc211ff067845\">copyright by Lilome Verlag<\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background\" style=\"background-color:#8ad1cd;color:#8ad1cd\"\/>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-white-color has-text-color has-link-color wp-elements-d4bebc32e0868d3550befb2b774b7f96\">von Lilome Verlag<\/p>\n\n\n\n<div class=\"wp-block-group alignwide\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-1 wp-block-group-is-layout-constrained\">\n<h4 class=\"wp-block-heading has-text-align-center has-text-color has-link-color wp-elements-437ee1b3568d556a12cbb529a4d16304\" style=\"color:#8ad1cd;font-size:21px;font-style:normal;font-weight:700;letter-spacing:5px;text-transform:uppercase\"><a href=\"http:\/\/lilome.at\/WP\/lilo-me\/\" target=\"_blank\" rel=\"noreferrer noopener\">Lilo Me<\/a><\/h4>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-black-color has-text-color has-link-color wp-elements-9869e7bb7386364576298d3a5dd5ba70\" style=\"font-size:30px\"><strong><a href=\"https:\/\/www.amazon.de\/dp\/B0GM4KBGBQ\" target=\"_blank\" rel=\"noreferrer noopener\">THE CHALLENGE BOOK FOR ME &amp; MYSELF<\/a><\/strong><\/h2>\n\n\n\n<p class=\"has-text-align-center has-black-color has-text-color has-link-color has-medium-font-size wp-elements-4b2225fb737fef7c3932b96bd3a62691\"><\/p>\n\n\n\n<p class=\"has-text-align-center has-white-color has-text-color has-link-color wp-elements-d0d63cb3f1e06282bd07ee0b310f4980\">der erste Band von Meeresgl\u00fcck<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><a href=\"https:\/\/www.amazon.de\/dp\/B0GN7MD8M1\/ref=tmm_hrd_swatch_0\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1617\" height=\"2000\" src=\"http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/front-cover-the-challenge-book1-1.png\" alt=\"\" class=\"wp-image-6578\" style=\"width:191px;height:auto\" srcset=\"http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/front-cover-the-challenge-book1-1.png 1617w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/front-cover-the-challenge-book1-1-243x300.png 243w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/front-cover-the-challenge-book1-1-828x1024.png 828w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/front-cover-the-challenge-book1-1-768x950.png 768w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/front-cover-the-challenge-book1-1-1242x1536.png 1242w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/front-cover-the-challenge-book1-1-300x371.png 300w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/front-cover-the-challenge-book1-1-850x1051.png 850w\" sizes=\"auto, (max-width: 1617px) 100vw, 1617px\" \/><\/a><\/figure><\/div>\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-black-color has-text-color has-link-color has-superbfont-small-font-size wp-elements-8a99a305212d95167e2300d79184f9ca\"><strong><a href=\"https:\/\/www.amazon.de\/dp\/B0GN7MD8M1\/ref=tmm_hrd_swatch_0\" target=\"_blank\" rel=\"noreferrer noopener\">HARDCOVER<\/a><\/strong><\/h2>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100\"><a class=\"wp-block-button__link has-background has-text-align-center wp-element-button\" href=\"https:\/\/www.amazon.de\/dp\/B0GN7MD8M1\/ref=tmm_hrd_swatch_0\" style=\"background-color:#8ad1cd\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Jetzt kaufen<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-center has-secondary-color has-text-color has-superbfont-xsmall-font-size\"><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><a href=\"https:\/\/www.amazon.de\/dp\/B0GM4KBGBQ\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1617\" height=\"2000\" src=\"http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/front-cover-the-challenge-book1-1.png\" alt=\"\" class=\"wp-image-6578\" style=\"width:184px;height:auto\" srcset=\"http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/front-cover-the-challenge-book1-1.png 1617w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/front-cover-the-challenge-book1-1-243x300.png 243w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/front-cover-the-challenge-book1-1-828x1024.png 828w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/front-cover-the-challenge-book1-1-768x950.png 768w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/front-cover-the-challenge-book1-1-1242x1536.png 1242w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/front-cover-the-challenge-book1-1-300x371.png 300w, http:\/\/lilome.at\/WP\/wp-content\/uploads\/2026\/02\/front-cover-the-challenge-book1-1-850x1051.png 850w\" sizes=\"auto, (max-width: 1617px) 100vw, 1617px\" \/><\/a><\/figure><\/div>\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-black-color has-text-color has-link-color has-superbfont-small-font-size wp-elements-b440fa588ff67adb582c0d208db00866\"><strong><a href=\"https:\/\/www.amazon.de\/dp\/B0GM4KBGBQ\" target=\"_blank\" rel=\"noreferrer noopener\">TASCHENBUCH<\/a><\/strong><\/h2>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/www.amazon.de\/dp\/B0GM4KBGBQ\" style=\"background-color:#8ad1cd\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Jetzt kaufen<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-center has-secondary-color has-text-color has-superbfont-xsmall-font-size\"><\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>LILO ME THE CHALLENGE BOOK FOR ME &amp; MYSELF Dieses Buch ist f\u00fcr all jene gedacht, die sich gerne gewissen Herausforderungen in ihrem Leben stellen (m\u00f6chten), und einen kleinen Schubs in die richtige Richtung ben\u00f6tigen, um damit \u00fcberhaupt zu starten \ud83d\ude00 THE CHALLENGE BOOK gibt dir den Startschuss, um dein Leben reicher, lebendiger und freudiger&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-6577","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/lilome.at\/WP\/wp-json\/wp\/v2\/pages\/6577","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/lilome.at\/WP\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/lilome.at\/WP\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/lilome.at\/WP\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/lilome.at\/WP\/wp-json\/wp\/v2\/comments?post=6577"}],"version-history":[{"count":8,"href":"http:\/\/lilome.at\/WP\/wp-json\/wp\/v2\/pages\/6577\/revisions"}],"predecessor-version":[{"id":6607,"href":"http:\/\/lilome.at\/WP\/wp-json\/wp\/v2\/pages\/6577\/revisions\/6607"}],"wp:attachment":[{"href":"http:\/\/lilome.at\/WP\/wp-json\/wp\/v2\/media?parent=6577"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}